Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

But what does a healthy gut entail, and how can you enhance it? To start, everyone has a gut microbiome—a unique collection of microorganisms residing mainly in the small and large intestines that ...

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...

If you love pickles, gather ’round! Lifestyle Expert Jennifer Bonner has crunchy, flavorful, good-for-you options to add to sandwiches and more from Cleveland Kitchen. Visit ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Junk foods can be very tempting thanks to their addictive taste, eye-catching packaging, and widespread availability.

Occasional bloating after eating out or consuming the wrong foods is common, but frequent or persistent bloating signals the ...

As winter colds set in and Brits are prescribed antibiotics, Professor Tim Spector has warned their guts may still be ...

Whole grains like cereal, brown rice and quinoa are generally considered very healthy. But the Human Being Diet recommends cutting them out because of their association with leaky gut. Leaky gut is a ...

When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected. But they ...

A study found that those with upper gastrointestinal damage are 76% more likely to develop Parkinson's disease, signaling a ...