For Dietitians on MSN8h
8 Gut Health Delights: Natural Probiotic Foods you'll Love
Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...
The Times of Israel3d
The Best Foods for Gut Health
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
The Independent6d
How to improve gut health with food, according to experts
The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...
NDTV18h
5 Ways Your Body Tells You Your Gut Health Is Improving
Gut health is crucial for feeling great and staying healthy. Check out these 5 signs to see if your gut's heading in the ...
The unhealthy gut symptom that shows up in your diet as a food craving
An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...
Psychology Today1d
A Common Food Additive May Be Messing With Your Brain
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body
I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
NBC Los Angeles3d
Is spicy food good for you? This what happens to your body when you eat it
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...