Whether you're focused on gut health or looking for a new routine to follow, this meal plan can work for most people. Though its role in gut health is unclear, we know that protein is a nutrient ...

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

To overcome the challenge, Rao works with a nutritionist to develop diet plans that support her gut and brain health. She also takes supplements, including vitamin K and Omega 3, along with magnesium, ...

With diet and lifestyle influencing digestive health, SpaceGut offers Malaysians an easy way to understand and manage their ...

Invity’s Youth Activating Instant Filler is a multi-award-winning beauty editor favourite that delivers instantly smoother, ...

This could revolutionise the way we understand disease progression and plan interventions,” highlighted Dr Aich. One of the most promising approaches is using probiotic therapy to change the gut ...