The unhealthy gut symptom that shows up in your diet as a food craving
An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...
The Times of India on MSN3d
7 benefits of eating a rainbow diet
Embrace the vibrant world of rainbow diets, packed with fruits, vegetables, and plant-based foods. Each color offers unique ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
Onlymyhealth4d
What Is Gut Crowding? Understanding Causes, Symptoms, And Treatment
Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...
Health expert reveals simple olive oil swap to combat heart disease and diabetes
A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...
Surprising sign of an unhealthy gut that can appear when you weigh yourself
Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...
Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body
I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...
Health.com10d
Is Goat Milk Good for Gut Health? 5 Reasons to Add It to Your Diet
Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...
Diet experts say sweet treat is the key to losing weight and keeping it off
A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...
UPI News on MSN12d
How Halloween candy binges can overload your gut microbiome
A balanced diet keeps your gut’s microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
Today3d
Is spicy food good for you? This what happens to your body when you eat it
In the gut, capsaicin can accelerate digestion ... Spicy food can be part of a healthy diet and most people can eat it regularly without any issues. Additionally, there's research to suggest ...