According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

Belly, a gourmet brand that offers delicious collagen-infused, gut-friendly baking mixes, is gearing up for the holiday baking season with a variety of tempting offerings crafted for healthy digestion ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

11. You now have a jar of preserved, gut friendly, fermented fennel and carrots with a delicious crunch that can be used in ...

In 2022, a study in the Journal of Agricultural and Food Chemistry followed 22 men ... better for you than others. Here are some gut-friendly recommendations, and some to maybe leave behind ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...