These are the so-called benefits of a gut cleanse (as claimed by alternative practitioners): Though some people report that ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Include a wide variety of foods like fruits, vegetables, whole grains, and legumes in your diet to ensure a complete ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

"With modern lifestyles increasingly disrupting circadian rhythms through irregular sleep patterns, high stress, and poor diet, this research underscores the importance of the gut microbiota in ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

Belly, a gourmet brand that offers delicious collagen-infused, gut-friendly baking mixes, is gearing up for the holiday baking season with a variety of tempting offerings crafted for healthy digestion ...