My heart was still heavy, and I could still feel the sting of a lost love. But seven days of silence and meditation reminded ...

Now that the weather is turning colder, why not head to a sun-splashed paradise such as Aruba, where the entire island offers ...

While you might wonder if elements of “woo woo” are actually becoming commonplace at nuptials, certain members of the wedding ...

"Part of me knows this is an overreaction... but to my jacked-up nervous system, these events are death-penalty-level ...

In his follow-up to the bestselling ‘Four Thousand Weeks’, the writer aims to unshackle us from the never-ending dream of ...

Republicans love to blame everything they consider wrong with America on an epidemic of “wokeness”, by which they tend to ...

更新于2024年9月10日 21:03 Whether you’re the boss, the deputy or on your way up, we’re shaking up the way the world works. This is ...

Infinite and Transient, an exhibition of new works by Jennifer Printz, is currently on view at the Corridor Gallery at ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

在瞬息万变的现代社会，我们时常被纷繁复杂的思绪牵引，陷入对过去的追忆或对未来的焦虑之中，而忽视了生命中最珍贵的存在——当下。《与正念同行》这部纪录片，如同一盏明灯，引领我们回归生命的本真，揭示了一行禅师这位当代佛教禅宗巨擘对正念生活的深刻洞察与践行。本文将围绕这部影片，探讨一行禅师的影响力、纪录片的核心内容与主题、正念与现代社会的关系，以及如何在日常生活中实践正念，从而活出真正的当下。

Exciting research from the Institute of HeartMath reveals that your heart contains brain-like cells that communicate and ...

By Mia Costales I saw you for a split-second on the side of the 101, a blur of soft doe fur and bloodied innards trailing behind you. What beauty you possessed, your body laid out with such ...