Cayenne pepper has been shown to have numerous health benefits, including aiding in digestion, reducing inflammation, and promoting weight loss. Our list includes supplements that are made with ...

the recommended daily allowance of vitamin A. Other carotenoids in peppers protect against deteriorating eyesight in oldage. Yellow and orange peppers contain good amounts of iron and potassium.

"Compared to green peppers, the red ones have almost double the Vitamin C and 10 times more beta carotene. Beta carotene is an anti-oxidant that supports heart health, good vision, and healthy ...

Probably not, but there are benefits. There are health benefits to hot peppers. Capsaicin, the chemical compound that gives spicy foods that heat, is a topical painkiller. Ingesting it can provide ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Vegetable breeders at Oregon State University have produced two new habanero peppers that they say pack all the flavor ...

Korin Miller is a health and lifestyle journalist who has been published in The Washington Post, Prevention, SELF, Women's Health, The Bump, and Yahoo, among other outlets. Nick Blackmer is a ...

To harvest peppers without damaging the plants, use a hand pruner or garden snips. Harvest most hot peppers when fully mature and red for the strongest flavor. Green chili and jalapeno peppers are ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

The video has garnered 1.2 million views so far. Here's how social media users reacted to it: One user said, “That's such a ...

The Jets' veteran quarterback revealed his interesting beverage choice to maintain his health at 40 years old.