The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

Research suggests they may protect against cancer, Alzheimer's disease, diabetes, heart attack, and more. This article discusses tomato's nutrition facts, health benefits, types, and more. One medium, ...

The healthiest side item at PDQ is the Broccoli Parmesan. It consists of cooked broccoli sprinkled with parmesan cheese.

Yes, I know the current wisdom for feeding kids. They need foods loaded with nutrients — vitamins, minerals (like calcium), ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Hidden Valley Ranch, a dude ranch on the central California coast, invented ranch dressing in 1954, according to Slate. It ...

EveryPlate's meal kit menus don't feature much in the way of steak or seafood so you can expect more budget-friendly proteins ...

Every week in summer brings new flavours from the garden, and tomatoes in season have the best flavour. They’re at their best ...

Flavor is typically paramount to our enjoyment of a dish, but texture is not far behind. Chewy bucatini adds an element of fun to a simple pasta dish with zucchini and sausage, the crunch of a ...