Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

At the Latin-inspired Besame NOLA, you get a 5-hour happy hour on weekdays that runs until 5 p.m. It includes Chilean wine ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

She's written about fitness and wellness for Well+Good, Women's Health ... better sleep. "Eat a variety of unprocessed, whole foods high in antioxidants and fiber," says Josh Axe, a clinical ...

It includes 450 Good Food Guide reviews searchable via an interactive map and ‘nearby’ function, plus 10,000 recipes, a daily feed of restaurant news and healthy eating advice.