As we touched on above, soba noodles are made from buckwheat. Despite its name, buckwheat is not a type of wheat and is not related to wheat at all. In fact, it's gluten-free, so soba noodles made ...

Long noodles symbolize a long life, so be sure to try these longevity zoodles made with zucchini and vibrant veggies.

Serve immediately. If you need this recipe to be gluten free, make sure you use gluten-free tamari and 100% buckwheat soba noodles.

They may be gluten-free—but are rice noodles healthy ... Look for those to boost the nutritional content a bit, or opt for soba, kelp or shirataki noodles instead, which are all higher in fiber and ...

Soba are Japanese buckwheat noodles. Similar to udon, they are traditionally served in broth seasoned with dashi, a Japanese stock prepared from dried tuna. We love to upgrade this simple soup to ...

and are also popular in the United States since the noodles are gluten-free. We love them in soups, salads and stir-fries like pad Thai, but one of our favorite recipes is for lemongrass beef ...

Made from buckwheat—a protein-rich pseudo-cereal that's naturally gluten-free—soba noodles help in regulating blood sugar, which works to keep you feeling satiated for longer. Combining ...

This cold soba noodle salad features green beans, radishes, soft baby lettuces, and a zesty vinaigrette punctuated with karashi, or hot Japanese mustard. Draped in a spicy-nutty sauce, this easy ...