I’ve done some weird things in my time as a writer for a health and fitness website, but deciding to consume a clove of raw ...

One study of hypertensive (high blood pressure) participants found that garlic supplements lower systolic blood pressure (the first number measuring pressure in your arteries as your heart beats) ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Although raw garlic is generally considered safe, concentrated garlic supplements was found to induce liver injury in a case study of one patient. Ginger root is a popular culinary ingredient and ...

Garlic is another food that ... Chromium, lecithin and quercetin and numerous other supplements are purported to reduce cholesterol, but their use is controversial and should be used only under ...

Garlic is thought to be effective in the treatment of hypertension by causing smooth muscle relaxation and vasodilation. [3] A study conducted by Duffy et al. [22] noted that vitamin C added to ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Mixing a teaspoon of baking soda in water can help neutralize acidity in urine. This may relieve burning sensations during urination. Garlic has natural antibacterial properties. Incorporating raw ...

Mushrooms are a versatile umami food, but there are plenty of ingredients you can add to take them to the next level the next ...

Nutritional yeast, a deactivated yeast often sold in flakes or powder, is a staple in vegan cooking. It's known for its ...

If you love sprucing up tasty meals with garlic, you'll need to have one of the best garlic presses. Besides crushing garlic, a good garlic press should be easy to grip, allows you to get the most ...

Agents with some evidence of benefit include coenzyme Q10, fish oil, garlic, vitamin C, and L-arginine. The goal of this review is to evaluate the efficacy of dietary supplements in the treatment ...