Soldiering through the winter months is battle of sneezes and sniffles, but here experts explain which supplements provide ...

Consuming garlic regularly can help reduce cholesterol levels, balancing the ratio between good (HDL) and bad (LDL) ...

A popular ingredient in cooking due to its strong smell and delicious taste, garlic contains high nutrition, ...

Hey there! Let’s chat about something that affects us all: our circulatory health. Think of your circulatory system as the ...

In severe cases, it can also be life-threatening. Apart from enhancing food flavour, garlic and garlic supplements show ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Expiration dates printed on the condiment bottles are really meant to tell you when the product is at its peak quality.

Dr. Chaurasia too says, “It’s crucial for individuals with high blood pressure to consult their doctors before incorporating garlic supplements or making significant changes to their diet. Healthcare ...

Mixing a teaspoon of baking soda in water can help neutralize acidity in urine. This may relieve burning sensations during urination. Garlic has natural antibacterial properties. Incorporating raw ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Most of us know that taking ­probiotics – live bacteria and yeasts – can bring health benefits. For instance, if you’ve had a ...

Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, ...