There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

This is where my daily smoothie blend comes ... my daily goal for fruits and vegetables. You will need a high-powered blender, like a VitaMix, to make this recipe, as a regular blender will ...

Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

These recipes offer essential nutrients ... and your nutritious breakfast is ready. A smoothie is a blended mixture of various fruits, vegetables, nuts, seeds or oats. Roasted gram flour and ...

Discover the top 9 vegetables and fruits rich in calcium. Incorporate these into your diet to support strong bones and ...

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...