A blueberry vegan smoothie is the perfect way to start your day. Blend together one cup of fresh or frozen blueberries, one banana, a handful of spinach, one tablespoon of flaxseeds, and a cup of ...
Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil. Blend until smooth. If desired, add a handful of ice ...
This smoothie bowl is extra filling and full of fiber without extra sugar due to the hidden frozen cauliflower blended in (we promise you won’t really taste it!). Cinnamon and ginger give the ...
Here’s the real trick to a great smoothie: Add frozen ingredients last. Why? First, their weight pushes the other ingredients down towards the blades. Second, you want your smoothie cold for as ...
Maple, blueberries and almond butter are a match made in heaven. This smoothie bowl turns out like ice cream making it a great ice cream alternative. It is our favourite breakfast, afternoon snack ...
Depending on your nutritional needs and taste preferences, we included green smoothie recipes ... 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes This strawberry protein ...