These plants are often much more prolific than traditional leaf vegetables, but exploitation of their rich nutrition is difficult, due to their high fiber content. This can be overcome by further ...
These make and freeze roasted vegetables are fantastic in quiches, frittatas and ratatouille, or blended into soups and sauces. They will keep in the freezer for up to 3 months.
Freeze drying uses a process called cryodesiccation or lyophilization. Below a certain pressure, water skips the liquid phase and goes directly to a gas, so frozen items can transition from ice to ...
Preserving the flavors of summer herbs doesn't have to end with the change in seasons, and while drying them is a great ... Then, focus on which ones you need to freeze today while they're at ...
Look for vibrant green leaves without ... when it’s cooked. Store dry spinach, loosely packed in a bag in the salad crisper of your fridge for up to one week. To freeze, blanch the spinach ...
Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to ...