Although whole veggies are nutritious, filling, and versatile, there's something to be said for freeze-dried vegetables. Freeze-drying vegetables can extend their typically short shelf life while ...
For example, it can be either freeze-dried or dehydrated. Like delicious canned fruits, both of these methods extend shelf life while retaining nutrients. However, they also have a few differences.
bite-sized cubes and freeze-dried powdered beverages, the fare is more far-out these days. Astronauts on the ISS even enjoy tortillas, fresh fruits, and vegetables thanks to resupply missions ...
These make and freeze roasted vegetables are fantastic in quiches, frittatas and ratatouille, or blended into soups and sauces. They will keep in the freezer for up to 3 months.