US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely ...

Do you get tired of trying to stick to a dairy-free diet? Whether you have a dairy allergy or a body that struggles to digest lactose, finding good dairy alternatives and substitutes to maintain a ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Mix 1 tsp. chicory in yogurt. For a tasty coffee substitute, add 2 Tbs. roasted/ground chicory to coffee maker for every cup ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

A reader says his neighbour has installed CCTV that looks into his home - we ask a solicitor what the law says. Read our ...