Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts ... Download our free guide: Your Family ...
Positive Thinking Day, initiated in 2003 by an American entrepreneur, highlights the role of positive thinking in enhancing well-being and happiness. It can reduce stress and improve mental health.
We have to give our brains the space to let those positive thoughts enter, rather than fill our minds with how awful it is to train. Back to that self-awareness Dr Windgassen was referring to ...