What’s more, many offer health benefits that go beyond weight loss. Here are the 9 best diet plans to help you improve ... oxidative stress by neutralizing free radicals (5).

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Kelly Clarkson has long been candid about her weight loss journey and the impact it ... Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra.

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...

Incorporating keto-friendly oils like coconut, olive, avocado, and MCT oil into a ketogenic diet can help enhance weight loss ...

You should always speak to your doctor and/or a registered dietitian before trying a new eating plan. So, can the Valencia diet really help with weight loss and everything else the internet claims?

The quest for effective and safe weight loss solutions has long been a focus of medical research. In recent years, a novel ...

Zmyra's formula includes several active components. Caffeine anhydrous gives users an energy boost and may help burn fat.

Can weight loss medications trigger a thyroid crisis? In this case, rapid weight loss from tirzepatide led to ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

WeightWatchers is shaking up its leadership. WW International announced Friday that CEO Sima Sistani would leave her role effective immediately. Tara Comonte, a WeightWatchers ...