Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Including olive oil in your daily diet offers numerous health benefits. It aids in weight management, supports gut health, ...