A lack of diversity can increase the risk of chronic health issues such as inflammatory bowel disease, diabetes, cardiovascular disease, depression, and skin problems. Supporting a healthy gut ...
When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected. But they ...
I suggest trying protein bars with whole ingredients and minimal added sugars to help your gut health." Protein powder When it comes to whey protein powder, Chris had this to say: "A varied diet ...
Leaky gut is a fairly new medical diagnosis ... or putting a new TikTok diet trend to the test. Alongside Women's Health, Alice writes for titles like Stylist, Cosmopolitan, Grazia and TimeOut.