Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...

Over the past few decades we’ve learnt how important the trillions of bugs that live inside us are to our overall health. Our ...

When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected. But they ...

The transformation of skin can only start from within. Rather than relying on creams and serums, supporting your gut health ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

Gut health is a hot topic hese days, and everybody is interested to know more about it. Your gut, which includes the stomach, ...

Vegan diets promote soy products like soymilk, tofu, tempeh, and soy nuts. Soy has natural phytoestrogens. In humans, ...

Increasing clinical evidence links changes in the composition of the gut microbiome to the development of various skin diseases such as eczema.

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...

The Human Being Diet recommends measuring vegetables and fruit intake because of their sugar content, as well as cutting ...