GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... If you have frequent reflux symptoms, ...
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...
The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...
Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...
Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...
Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...
Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...
Sometimes coughing after eating could be due to allergies or post-nasal drip.