These foods for anemia are rich in iron, including heme iron found in meat and non-heme iron found in plants. Creating a ...

The Ontario Hockey League says it is taking recent sexual assault allegations against eight former players "very seriously" and will co-operate with any police ...

The adage “the dose makes the poison” applies to more than just medicine — vitamins and minerals can be incredibly nourishing ...

I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

One way to prevent it is to add iron-rich foods to your eating plan. If you have been diagnosed with low iron or iron ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Here are 9 iron-rich foods that you should eat. Ensuring a diet rich in essential ... can cause problems such as blood cell destruction, low red blood cell production, and blood loss anaemia.

Iron is needed for cognitive thinking and energy. Iron-rich foods are important for health, especially if you have anaemia. Here are 7 iron-rich foods to include in your diet. Image Credit: Getty ...

It is most beneficial for individuals who are slightly low in iron or looking to maintain ... out when I notice I’ve been neglecting to eat foods rich with the nutrient — and I’d recommend ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans ... those who eat no animal products at all -- may end up with low vitamin B12 and iron levels. The study, which looked ...

7 high iron foods to eat in pregnancy If you do get diagnosed with low iron or anemia in pregnancy - don’t panic. There are plenty of high-iron foods you can add to your diet, or that you can eat a ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...