GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

An expert advises to avoid these popular drinks. Heartburn and acid reflux are common digestive ... The acidity in lemon ...

It seems to be worse at night when I lie down. Is there a remedy? Heartburn during pregnancy occurs primarily because the ...

Certain foods and beverages, such as caffeine, alcohol, spicy and high-fat foods, heavy meals, and sugary snacks, can disrupt ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...

Stomach ulcers can be an incredibly painful and distressing condition. While many people experience stomach pain from time to ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...