GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

People with acid reflux best avoid alcohol. Certain foods are much more likely to cause acid reflux. As the symptoms occur quite soon after eating the offending food, it is usually quite easy to ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

starting with dietary changes to reduce the acid and avoid known heartburn triggers. "I removed chocolate and tomatoes and anything that had mint from my diet," he says. But it didn't help ...

Watch out for these foods, which could keep you up way longer than you’d like: “For those with acid reflux problems (or women who temporarily have them while pregnant), tomatoes and other ...

You’re eating or drinking certain things. The types of food you consume can trigger acid reflux or otherwise make you cough. “Avoiding foods that may decrease the tone of the lower esophageal ...

Lifestyle changes can help in case of acid reflux. One needs to avoid untimely or irregular meals, greasy food, coffee, alcohol, keep weight in check, and eat a balanced diet.

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

However, fast foods are high in spices and preservatives, leading to significant health risks. The main issues associated ...