It’s best to avoid spicy and salty foods. Foods high in fat, such as fried foods, butter, and high-fat meats, tend to stay in the stomach longer. This can increase stomach acid secretion and trigger ...

GERD can cause a number of unpleasant acid reflux symptoms ... If you have frequent reflux symptoms, it’s important to ...

People with acid reflux best avoid alcohol. Certain foods are much more likely to cause acid reflux. As the symptoms occur quite soon after eating the offending food, it is usually quite easy to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Leigh Weingus ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The founder of pregnancy-safe skincare line Motif Beauty writes about the pregnancy glow myth and what you can do to support ...

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol ... Ritual’s Prenatal Multivitamin tops our list as the best fertility pill to get pregnant due to ...