Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

By minimizing your consumption of processed foods, sugary beverages, trans fats, artificial sweeteners, gluten, dairy products, and highly spicy foods, you can support digestive health and reduce the ...

do not list dairy products as a cause of acidity and heartburn. However, high-fat dairy products, such as whole milk and yoghurt, can lead to heartburn. In fact, another 2022 study published by the ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

During pregnancy, nodular acne is most common–these are pimples that run deep and are usually red and painful. To make things ...

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol, while other supplements lack robust clinical ... Ritual’s Prenatal Multivitamin tops our list as ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...