GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... If you have frequent reflux symptoms, ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

An expert advises to avoid these popular drinks. Heartburn and acid reflux are common ... The acidity in lemon juice can ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

From having a cuppa with your lunch to eating dinner before bed, a nutritional therapist has warned against the six most ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

If the feeling of fullness after eating a small amount of food persists it is crucial to determine the underlying cause ...

However, fast foods are high in spices and preservatives, leading to significant health risks. The main issues associated ...

What you eat and healthy nutrition are important during your pregnancy. And what you don't eat is just as important. This is due to two main reasons: Pregnancy hormones are changing your food ...