certain foods can definitely improve or trigger reflux symptoms. That’s why it’s often important to watch what you eat if you ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Heartburn and acid reflux are common digestive problems that can cause significant discomfort. While many people turn to ...

Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...

Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...

Nutritional therapist and pharmacist Deborah Grayson has urged Brits to rethink their evening meal set-up, or risk ...

Schnoll-Sussman. You’re eating or drinking certain things. The types of food you consume can trigger acid reflux or otherwise make you cough. “Avoiding foods that may decrease the tone of the ...

India is highly affected by sleep deprivation, with 93% of its population struggling to get adequate rest. Acid reflux or ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...