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Rolling Out
4 小时
5 powerful ways to strengthen your heart
This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...
15 小时
'I'm a doctor – try these foods and exercises to improve fitness and heart health'
Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...
5 小时
on MSN
10 foods for heart: Healthy plant based diet
A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.
11 小时
on MSN
Veg vs Non-veg Food: Which Is Better For Your Heart Health?
Times Now Digital spoke to Fauziya Ansari, Dietitian, Apollo Spectra Hospital, about what is better for heart health - veg ...
33 分钟
Manage Cholesterol And Triglycerides To Keep Your Heart Healthy: Tips To Prevent Heart Disease
Learn how managing cholesterol and triglyceride levels can help prevent heart disease and improve overall heart health.
3 天
Cardiovascular expert shares three foods to tackle heart disease and dementia
Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...
2 天
Food for thought: How diet affects the brain over a lifetime
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
Health.com on MSN
6 天
A Complete Guide to the Okinawan Diet
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
verywellhealth
3 天
The TLC Diet: How It Works, Benefits, Risks, and Foods
The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
2 天
World Heart Day 2024: No time for the gym? Use tech to stay fit, improve your diet, manage ...
Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.
1 天
The 6 Best Foods for Eye Health: Improve Night Vision, Prevent Cataracts and Boost Eye Moisture
While some degree of vision change over the years is normal, there are many things you can do to ward off more serious eye ...
Backgrounder
5 天
on MSN
Backgrounder
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
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