This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Times Now Digital spoke to Fauziya Ansari, Dietitian, Apollo Spectra Hospital, about what is better for heart health - veg ...

Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...

World Heart Day brings people together to increase awareness, engage communities and advocate for universal access to ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.

Coronary Artery Disease (CAD) is a common type of heart disease characterized by the reduction of blood flow to the heart ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

While some degree of vision change over the years is normal, there are many things you can do to ward off more serious eye ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...