Eating foods or taking herbal supplements with phytoestrogens can mimic the effects of estrogen in the body and may help increase estrogen levels in postmenopausal women. It is possible to raise or ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Incorporating olive oil into your daily diet may help reduce breast cancer risk and support overall health during menopause.

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

While a natural first step to increase estrogen levels is improving one's ... it's important to note that the U.S. Food and Drug Administration (FDA) does not regulate supplements the same way ...

One possible explanation is that the age-related increase in body weight that occurs ... Meal size is usually the predominant determinant of total food intake, and estradiol selectively reduces ...

An alarming new study reveals chemicals which can be found in  everyday products can have damaging effects on our health.

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

While research shows estrogen cream may help improve skin dryness, texture and elasticity in menopausal women, experts say it ...

We have compiled a list of the best estrogen supplements available on Amazon. Whether you are looking to alleviate menopause symptoms or boost your overall health, these supplements can help.