Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

But what does a healthy gut entail, and how can you enhance it? To start, everyone has a gut microbiome—a unique collection of microorganisms residing mainly in the small and large intestines that ...

An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Persistent colonizing species (PCS), the good guys, help maintain a healthy gut. But there’s another type, transient ...

As children prepare to return to school, maintaining a strong immune system is crucial. NutraHealthyGut, a leader in gut health supplements-trusted by Gastroentrologists, offers expert advice to keep ...