We’ll review nine nut and seed butters that are lower in oxalates to fit in a low-oxalate diet! Oxalates are natural compounds that are naturally present in certain foods. Oxalates can bind to ...

Fruits and vegetables are nutrient-dense foods low in calories but high in antioxidants, fiber, and vitamins and minerals. A 2018 study of 26,340 people showed that eating more fruits and ...

This method “highlights foods that are nutrient-dense, yet low in calories ... “Additionally, cooking may reduce oxalate levels in some of these greens, which can increase the absorption ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The NCCIH notes that, thus far, studies have been too small or too low-quality for scientists to say with certainty ... For ...

Oxalate is a substance produced naturally by the body and ... People who have the bacterium in their colons are at lower risk for kidney stones, especially if they have a low-calcium diet. “We’re ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

Oxalates are compounds naturally present in some foods. If you have a history of kidney stones, your healthcare provider might suggest you follow a low-oxalate diet, since a diet high in oxalates can ...