Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

Recent discussions have highlighted the importance of gut health, emphasizing its impact on not only digestion but also ...

A healthy gut affects whole body and mind wellbeing. Lisa Salmon finds out how to keep your digestive system tip-top.

“While the keto diet can offer benefits for specific health concerns, the long-term impact of a lower fiber intake and higher fat consumption on your gut health might be unfavorable,” said Naha ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, has ...

Your gut microbiome is as individual as your ... You can’t change your genes, but by eating foods that are linked to “good” microbes, you can modify your microbiome. The benefits can often ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Bio & Me has become the latest brand to launch a range of kefir drinks. The Good for Your Gut kefir drink range will include ...