Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

“Of all the hundreds of absolutely amazing food dishes that could represent America and Americans you picked “Fried Okra” as ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

This year’s theme for World Heart Day ‘Use Heart for Action’ calls for proactive steps toward better cardiovascular health ...

The American Heart Association recommends "at least 150 minutes of moderate-intensity aerobic activity each week (which) can ...

Caring for your heart goes beyond just physical health, it’s about managing stress, eating well, and building healthy habits.