Flaxseed, as we commonly know it, refers to the seeds of the flax plant. These tiny brown seeds have a slight nutty flavor ...

Flaxseed oil and fish oil are both promoted for their health benefits. Fish oil may have a slight advantage, though individual dietary preferences are also an important factor. Both oils provide ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Flaxseed is among the most versatile ingredients you can keep in your pantry. This is likely to come as a surprise. Even if you're familiar with the little brown seed, there's a good chance you can ...

Flaxseed gel is an excellent moisturizer for hair, providing deep hydration without weighing it down. Its composition is ...

Starting from scratch every time can be a drag when you're in the mood for sweets. See what to watch for when trying to make ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

Finally, she says, the most effective way to reduce overall exposure is regulating or banning the entire classes of chemicals ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Omega-3 fatty acids are found naturally in some foods. This includes flaxseed oil, walnuts and chia seeds, as well as fatty ...