Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

“This is not a trendy fitness challenge,” shouts Frisella ... 10 pages of a non-fiction book per day Andrew Crowley When ...

"I felt like I wasn't as small as everyone else," Emily shared while recalling Heather's charity fashion show the week prior ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... also written guides to the best women’s swim goggles and hiking ...

Adidas Squadra 21 Shorts (Men's): was $22 now from $10 @ Amazon Made from Primegreen, a series of high-performance recycled ...

Cold weather makes finding clothes to wear in the morning a little harder. If you’re trying to hit your fitness goal or just ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Women frequently experience Urinary Tract Infections (UTIs), primarily affecting the lower urinary tract. Factors like sexual ...

Guam’s fitness community came together for an action-packed Saturday that started with a 5k run and walk and capped by a ...