In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Feeding your pup tomatoes in moderation can be beneficial. Just avoid feeding too many and avoid unripe tomatoes.

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...

Soluble fiber helps regulate blood sugar levels and promotes the ... Tomato sauce can also be high in sodium, which can lead to adverse health reactions. Dogs can safely eat cherry tomatoes, but given ...

1. In a mortar or mini food processor, pound or process the marjoram, rosemary, garlic, salt, red pepper flakes, cognac, ...

Black beans are a fantastic source of protein and fiber, making them an excellent addition to quinoa salads. When combined ...

Quinoa pasta stands out as a superb gluten-free option that doesn't compromise on flavor or texture. It is abundant in ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home during these warm days. I ...