Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Prayagraj: Cardiovascular diseases, including heart attacks, strokes, and heart failure, are now one of the leading cause of death globally, claiming .

Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...

Exercise reduces blood pressure, enhances circulation, and fortifies the heart muscle. It also helps maintain healthy ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

Prolonged sitting, often compared to smoking, raises the risk of heart disease by up to 64%. Sedentary lifestyles impair ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

Your liver is one of the hardest-working organs in your body. From detoxifying your blood to metabolising nutrients, it’s ...

As the body naturally changes with age, adopting healthy habits is vital for overall well-being. Prioritising physical, ...