Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Maintaining a healthy heart is the best possible thing for your well-being. Working out helps. On World Heart Day, the best ...

Stress is an inevitable part of life, but chronic stress can have serious consequences for heart health. By understanding the ...

Prayagraj: Cardiovascular diseases, including heart attacks, strokes, and heart failure, are now one of the leading cause of death globally, claiming .

Exercise reduces blood pressure, enhances circulation, and fortifies the heart muscle. It also helps maintain healthy ...

World Heart Day is observed every year on 29 September to raise awareness of cardiovascular diseases (CVDs) and improve heart health around the world. It serves as a reminder to individuals, ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

Your liver is one of the hardest-working organs in your body. From detoxifying your blood to metabolising nutrients, it’s ...

Related: A New Study Shows That Sitting More Than 10 Hours Per Day Could Increase Your Risk of Dementia By 63% A new November 2023 study was published in the European Heart ... exercise. Using this ...

This rise in heart attack cases has become a significant concern, especially as more young individuals are being affected. On ...

Aerobic exercise at a moderate level for at least 150 minutes a week or intense aerobic exercise for at least 75 minutes a ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.