A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

try sitting exercises for underarm fat. Armpit fat, also called axillary fat or underarm fat, is typically located between the breast and underarm. It is simply extra folds of fat that may give a ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: ...

‘Cardiovascular exercise can help keep your heart healthy and deter long-term effects of cholesterol deposition in the arteries that can lead to heart disease and high-blood pressure, which ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A common source of frustration for many people is the appearance of flabby underarms ... up five of my best workouts to tone underarm jiggle. Targeted exercises focusing on the triceps, shoulders ...

the fitness pro regularly shares her top wellness tips and workout tutorials to inspire women of all ages to live healthy lifestyles. Recently, the 67-year-old demonstrated an easy and effective ...