Doing this asana in the morning refreshes the body as well as the mind. Doing this asana in the morning will make you feel ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

10% of all money raised will be donated to Laura Lynn Children’s Hospice. Chair Yoga classes Chair yoga classes with Serena ...

Know from Acharya Indu Prakash how the day of November 13, 2024, will be for you and by what measures you can make this day ...

A WEST Cumbrian museum and activity centre will once again be hosting yoga sessions. The Pay-as-you-Feel Freedom Yoga Event will be held at The Beacon Portal on November 16. In a post on social media, ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will ...

Hello, Shacknews. I'm on assignment, so it's an abbreviated round of news, memes, and entertainment. This is a short Friday edition of Evening Reading.