Beans and lentils are rich in phytoestrogens. They help in boosting estrogen levels. Incorporate them into soups, stews, or salads. Oats and barley provide fiber and phytoestrogens. They can help in ...
Estrogens are an important group of hormones that play a key role in a woman's sexual and reproductive health. Low estrogen levels may lead to irregular menstrual cycles, bone ailments such as ...
Together, the findings suggested that 17α-estradiol extensively reshaped the cell populations, cellular communication, neuropeptide secretion, and neural synapse activity in aged hypothalamus, which ...