During menopause transition, women may experience a variety of symptoms including hot flashes, night sweats, sleep ...

Beans and lentils are rich in phytoestrogens. They help in boosting estrogen levels. Incorporate them into soups, stews, or salads. Oats and barley provide fiber and phytoestrogens. They can help in ...

Foods such as sugar, saturated fats ... According to a 2023 research review, an imbalance of the hormones estrogen and progesterone has been linked to breast cancer. Drinking alcohol may make ...

Ovarian wellness is very much a determining aspect of general wellness because it is more directly related to the health of ...

"Also, the phytoestrogens or plant estrogens in soy foods tend to reduce levels of human estrogen in the body, which can lead to increased breast cancer risk." However, only 17 percent of the ...

CHICAGO -- Daily treatment with a plant-based form of estrogen significantly eased vasomotor symptoms (VMS) in postmenopausal ...

Dr. Cathleen Gerenger, a chiropractic physician with a focus on nutrition, joined Gayle Guyardo, host of the Bloom health and wellness show, to discuss an interesting topic: ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

Before 65, employer-based insurance will likely pay for a bone scan because of estrogen deficiency post-menopause ... have ...

Hormonal changes — mainly a sharp drop in estrogen — can reduce bone density and saliva ... Eat a balanced diet low on sweets ...

New evidence shows that extended estrogen suppression treatment using an aromatase inhibitors for hormone receptor-positive postmenopausal breast cancer is safe; it does not increase the risk of ...