To combat these symptoms, many women turn to estrogen supplements. These supplements come in various forms, including pills, creams, and gels. However, not all supplements are created equal ...

A common strategy, adopted by many women to alleviate these symptoms, involves the usage of estrogen supplements. Estrogen supplements are designed to replace the hormones that the body is no ...

This is particularly good for women with fibroids, given that high levels of estrogen can lead to fibroid growth. So what to ...

In women, it also helps with menstrual cycle regulation and benefits the urinary tract, reproductive tract and breast tissue. Though estrogen is produced naturally in the body, some people seek to ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Fluctuating and low levels of estrogen can cause an array of symptoms that can affect quality of life. Both men and women can experience low estrogen levels, although it is much less common in men.

The short answer is yes, particularly during menopause. In fact, we can blame a lot on hormonal changes, from unexpected ...

Many of these signs can easily be mistaken for the effects of our hectic modern lives—think anxiety, poor sleep, and fatigue.

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...