Nutrition plays a pivotal role in the health ... to keep energy levels stable and avoid unhealthy cravings.6. Ensure your ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

As children grow, it’s important for them to get enough vitamins and minerals to ensure ... nutrition. However, some may require supplements in specific circumstances, such as kids: Katie ...

It’s certainly comparable with the Ensure Plus drink discussed above. In fact, there’s little to separate the two in ...

Kids love screen time, and parents appreciate the distraction from time to time. But it’s important to not only limit the amount of screen time kids get but also ensure they’re watching ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

Jamie Benedict, Ph.D., R.D. Marketing strategies are often used to promote foods and drinks that are high in fat, sugar ...

A now-viral TikTok captured former first lady Michelle Obama touting her new healthy beverage business, Plezi Nutrition, at a ...

It’s easy to fall into a rut when packing your child’s lunch. Get some inspiration with these easy and delicious cold lunch ...

co-owner of John’s Table at 1700 Dogwood St. “We support removing sugary drinks from kids’ menus because nurturing young bodies with wholesome nutrition seeds a lifetime of healthy habits ...