You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

Keep your body happy and healthy with the Women's Health+ Mediterranean ... a plant-based diet can be tricky in areas of the ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

There’s lots of advice on diets for optimal health, but what about the best diet for happiness? Here’s what happiness expert, ...

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Whether you’re preparing for an exam or gearing up for a game, good nutrition provides the energy and mental clarity needed ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

Terms and phrases like “healthy eating” and “getting healthier” probably instantly ... “The danger here is similar to the dangers of diet culture as a whole,” Giachin says. “No matter what you call it ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Consuming unhealthy foods and beverages can lead to weight gain, obesity, and possibly an increased risk for certain cancers.